29/07/2024 29/07/2024

Case Study: Straight from the Coachee’s Mouth. Using coaching to make a dominant style thrive!

A seasoned professional in a leadership role within the healthcare industry. The complexity of healthcare coupled with the challenge of managing a team in a high-stress environment was taking a toll. Overwhelmed and in search of a solution, she reached out to UPPO to address key challenges and redefine her leadership approach.

01/03/2024 01/03/2024

Case Study: Emotion-Driven Leadership Development with UPPO 

How one piece in a larger professional development pie made significant and impactful change during a time of uncomfortable change.

12/12/2023 12/12/2023

Preparing for 2024

What do you need to focus on for 2024? Use The Healthy Mind Platter as a tool

12/12/2023 12/12/2023

UPPO's 2023 Reflection Reel

UPPO's 2023 journey has been nothing short of a year of evolution, resilience, and impactful moments, we have had great fun partnering with some incredible organisations and individuals in unlocking potential and fostering growth and just cannot wait to get stuck into 2024 after a lovely relaxing break.

12/12/2023 12/12/2023

Case Study: Transforming Leadership and Work-Life Balance with UPPO Coaching

A seasoned professional in a leadership role within the healthcare industry. The complexity of healthcare coupled with the challenge of managing a team in a high-stress environment was taking a toll. Overwhelmed and in search of a solution, she reached out to UPPO to address key challenges and redefine her leadership approach.

26/10/2023 26/10/2023

Recharging You? What are you doing to revitalise yourself?

In our fast-paced world, are you truly recharging to thrive? Learn the secrets of recharging, the four key types of resilience, and the dangers of neglecting self-renewal. As we get closer to the end of the year, our calendars fill up and our time to recharge decreases – making this the perfect time to create an active self-renewal plan and sticking to it into the new year. Are you in?

26/10/2023 26/10/2023

7 Significant Reasons to Prioritise Workplace Resilience and Wellbeing

In the ever-evolving landscape of the modern workplace, a new priority has emerged – one that places the resilience and wellbeing of employees at the forefront. Why? The answer is as profound as it is practical. If you are on the fence about the importance of prioritising resilience and wellbeing read on – we have 7 significant reasons to act upon this now.

26/10/2023 26/10/2023

The Power of Resilience and Wellbeing: A Fresh Perspective from UPPO

In a world awash with buzzwords, UPPO offers a refreshing perspective on the pivotal concepts of resilience and wellbeing. We've dissected the complexities, ditched the jargon, and condensed our findings into practical, actionable frameworks and tools that promise to enhance your life in and out of the workplace. Join us as we delve deeper into the heart of resilience and wellbeing, to create lasting change. Read our latest blog for a glimpse into a fresh, invigorating approach that focuses on building individuals from their core.